Sulfur RDA Calculator

Food

Estimate recommended daily sulfur intake from dietary sources (organic sulfur/MSM).

Formula

Estimated Sulfur = Base RDA × Source Factor
  • Sulfur calculator — enter the relevant values above.

Adult, food sources

Inputs
  • Age: 30
  • Source Type: food

A 30-year-old using ordinary food sources gets a base estimate of 15 mg/day (source factor 1.0).

Frequently asked questions

What does Sulfur calculate?
Enter the relevant values above to get your Sulfur result.