Period Products Monthly Cost Calculator

Period Products Monthly Cost Calculator estimates monthly spending on period hygiene products (pads, tampons, menstrual cups, etc). Formula: Monthly Cost = (units/cycle × price/unit × cycles/year) ÷ 12.

Formula

Monthly Cost = (units/cycle × price/unit × cycles/year) ÷ 12
  • Estimates monthly menstrual product spending based on typical cycle length and usage.
  • Formula: Monthly Cost = (products per cycle × price × 13 cycles) ÷ 12
  • Average cycle: 28 days; products per cycle: 15-25 pads/tampons or 1 cup per cycle
  • Includes products: pads, tampons, panty liners, menstrual cups, applicators
  • Prices vary by region, brand, and product type; enter your local costs
  • Use for budgeting, comparing product costs, and planning expenses

Example Calculation

Inputs
  • Products per Cycle: 20
  • Price per Product: 15
  • Cycles per Year: 13

20 products × 15 per product × 13 cycles/year ÷ 12 = 325 monthly

Frequently asked questions

What counts as a 'product'?
One pad, one tampon, one liner, or one menstrual cup use per cycle.
How do I estimate products per cycle?
Track your usage for one typical cycle; average is 15-25 pads/tampons or 1 cup.
Should I include applicators?
Yes, if buying tampons with plastic/cardboard applicators, count applicators as product units.
Can I use this to compare product costs?
Yes—divide total monthly cost by units to get cost-per-product, then compare brands.
Do prices differ by region?
Yes significantly; enter your local market prices for accurate budgeting.